Information in simple English

Bananas and pineapple, baby food, strained

Nutrition Facts
Serving Size 1 jar, NFS (113 g)
Amount Per Serving
Calories
73.45
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.11g
7%
Dietary Fiber
1.808g
6%
Total Sugars
12.09g
Includes 0g Added Sugars
0%
Protein
0.226g
0%
Vitamin D
0mcg
0%
Calcium
7.91mg
1%
Iron
0.2599mg
1%
Potassium
76.84mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas and pineapple, baby food, strained)

Carotene, alpha13.56mcg
Carotene, beta33.9mcg
Choline, total7.797mg
Copper, Cu0.0441mg
Folate, DFE20.34mcg
Folate, food20.34mcg
Folate, total20.34mcg
Lutein + zeaxanthin12.43mcg
Magnesium, Mg6.78mg
Niacin0.1898mg
Phosphorus, P5.65mg
Riboflavin0.0215mg
Selenium, Se0.678mcg
Thiamin0.0215mg
Vitamin A, RAE3.39mcg
Vitamin B-60.0927mg
Vitamin C, total ascorbic acid21.7mg
Vitamin E (alpha-tocopherol)0.0678mg
Vitamin K (phylloquinone)0.678mcg
Water92.32g
Zinc, Zn0.0452mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: