* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pineapple, canned, NFS)
Carotene, beta52.5mcg
Choline, total9.5mg
Copper, Cu0.245mg
Folate, DFE12.5mcg
Folate, food12.5mcg
Folate, total12.5mcg
Lutein + zeaxanthin7.5mcg
MUFA 16:10.0025g
MUFA 18:10.025g
Magnesium, Mg42.5mg
Niacin0.69mg
PUFA 18:20.055g
PUFA 18:30.0325g
Phosphorus, P12.5mg
Riboflavin0.0675mg
SFA 16:00.0175g
SFA 18:00.005g
Selenium, Se1mcg
Thiamin0.21mg
Vitamin A, RAE5mcg
Vitamin B-60.185mg
Vitamin C, total ascorbic acid17.75mg
Vitamin E (alpha-tocopherol)0.025mg
Vitamin K (phylloquinone)0.75mcg
Water213g
Zinc, Zn0.3mg
FDA recommended per day amounts of nutrients to consume: