* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cabbage soup, home recipe, canned or ready-to-serve)
Carotene, alpha245mcg
Carotene, beta933.5mcg
Choline, total22.05mg
Copper, Cu0.098mg
Cryptoxanthin, beta19.6mcg
Folate, DFE34.3mcg
Folate, food34.3mcg
Folate, total34.3mcg
Lutein + zeaxanthin666.4mcg
Lycopene899.2mcg
MUFA 16:10.0196g
MUFA 18:10.7644g
MUFA 20:10.0049g
Magnesium, Mg29.4mg
Niacin2.274mg
PUFA 18:20.6566g
PUFA 18:30.0907g
Phosphorus, P83.3mg
Riboflavin0.0931mg
SFA 14:00.0147g
SFA 16:00.2793g
SFA 18:00.1127g
Selenium, Se1.47mcg
Thiamin0.1005mg
Vitamin A, RAE88.2mcg
Vitamin B-120.098mcg
Vitamin B-60.2083mg
Vitamin C, total ascorbic acid16.91mg
Vitamin E (alpha-tocopherol)0.5145mg
Vitamin K (phylloquinone)45.82mcg
Water220.7g
Zinc, Zn0.441mg
FDA recommended per day amounts of nutrients to consume: