Information in simple English

Cabbage, red, pickled

Serving Sizes
Nutrition Facts
Serving Size 1 cup (150 g)
Amount Per Serving
Calories
67.5
 
% Daily Values*
Total Fat
0.225g
0%
Saturated Fat
0.0255g
0%
Trans Fat
0g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
1451mg
63%
Total Carbohydrate
16.5g
6%
Dietary Fiber
2.55g
9%
Total Sugars
12.08g
Includes 0g Added Sugars
0%
Protein
1.785g
4%
Vitamin D
0mcg
0%
Calcium
58.5mg
5%
Iron
1.005mg
6%
Potassium
303mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cabbage, red, pickled)

Carotene, beta792mcg
Choline, total21.3mg
Copper, Cu0.0225mg
Folate, DFE19.5mcg
Folate, food19.5mcg
Folate, total19.5mcg
Lutein + zeaxanthin388.5mcg
Lycopene24mcg
MUFA 18:10.015g
Magnesium, Mg19.5mg
Niacin0.4935mg
PUFA 18:20.042g
PUFA 18:30.0555g
PUFA 20:40.0015g
Phosphorus, P37.5mg
Riboflavin0.0825mg
SFA 12:00.0015g
SFA 14:00.0015g
SFA 16:00.024g
SFA 18:00.0015g
Selenium, Se0.9mcg
Thiamin0.072mg
Vitamin A, RAE66mcg
Vitamin B-60.234mg
Vitamin C, total ascorbic acid60.3mg
Vitamin E (alpha-tocopherol)0.135mg
Vitamin K (phylloquinone)47.55mcg
Water126.8g
Zinc, Zn0.27mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cabbage

Coleslaw, non-lettuce salads

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other dark green vegetables

Soups

Turnovers and other grain-based items


Sources: