* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cabbage, red, cooked)
Carotene, beta1003mcg
Choline, total27.13mg
Copper, Cu0.0264mg
Folate, DFE23.25mcg
Folate, food23.25mcg
Folate, total23.25mcg
Lutein + zeaxanthin488.3mcg
Lycopene29.45mcg
MUFA 16:10.0217g
MUFA 18:11.488g
MUFA 20:10.0124g
Magnesium, Mg24.8mg
Niacin0.6216mg
PUFA 18:21.158g
PUFA 18:30.217g
PUFA 20:40.0016g
Phosphorus, P48.05mg
Retinol17.05mcg
Riboflavin0.1039mg
SFA 10:00.0357g
SFA 12:00.0388g
SFA 14:00.107g
SFA 16:00.6278g
SFA 18:00.2651g
SFA 4:00.045g
SFA 6:00.0279g
SFA 8:00.0171g
Selenium, Se0.93mcg
Thiamin0.0899mg
Vitamin A, RAE100.8mcg
Vitamin B-60.3209mg
Vitamin C, total ascorbic acid75.8mg
Vitamin E (alpha-tocopherol)0.651mg
Vitamin K (phylloquinone)63.55mcg
Water135.3g
Zinc, Zn0.341mg
FDA recommended per day amounts of nutrients to consume: