* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cabbage, green, cooked with oil)
Carotene, alpha49.6mcg
Carotene, beta62mcg
Choline, total16.74mg
Copper, Cu0.0295mg
Folate, DFE57.35mcg
Folate, food57.35mcg
Folate, total57.35mcg
Lutein + zeaxanthin44.95mcg
MUFA 16:10.0171g
MUFA 18:11.953g
MUFA 20:10.0186g
Magnesium, Mg18.6mg
Niacin0.3472mg
PUFA 18:21.721g
PUFA 18:30.2372g
Phosphorus, P40.3mg
Riboflavin0.0589mg
SFA 16:00.51g
SFA 18:00.1504g
Selenium, Se0.465mcg
Thiamin0.0853mg
Vitamin A, RAE7.75mcg
Vitamin B-60.1752mg
Vitamin C, total ascorbic acid48.67mg
Vitamin E (alpha-tocopherol)0.7905mg
Vitamin K (phylloquinone)124.3mcg
Water137.6g
Zinc, Zn0.279mg
FDA recommended per day amounts of nutrients to consume: