Information in simple English

Cabbage salad or coleslaw, made with any type of fat free dressing

Nutrition Facts
Serving Size 1 fast food order (150 g)
Amount Per Serving
Calories
61.5
 
% Daily Values*
Total Fat
1.065g
1%
Saturated Fat
0.246g
1%
Trans Fat
0g
Polyunsaturated Fat
0.0525g
Monounsaturated Fat
0.6705g
Cholesterol
3mg
1%
Sodium
403.5mg
18%
Total Carbohydrate
12.75g
5%
Dietary Fiber
3.6g
13%
Total Sugars
7.5g
Includes 0g Added Sugars
0%
Protein
1.485g
3%
Vitamin D
0mcg
0%
Calcium
46.5mg
4%
Iron
0.54mg
3%
Potassium
231mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cabbage salad or coleslaw, made with any type of fat free dressing)

Carotene, alpha481.5mcg
Carotene, beta1113mcg
Choline, total12mg
Copper, Cu0.033mg
Folate, DFE45mcg
Folate, food45mcg
Folate, total45mcg
Lutein + zeaxanthin61.5mcg
MUFA 18:10.6705g
Magnesium, Mg15mg
Niacin0.3585mg
PUFA 18:20.045g
PUFA 18:30.0075g
Phosphorus, P33mg
Riboflavin0.0525mg
SFA 10:00.009g
SFA 12:00.087g
SFA 14:00.0375g
SFA 16:00.063g
SFA 18:00.0405g
SFA 8:00.009g
Selenium, Se0.45mcg
Thiamin0.0705mg
Vitamin A, RAE112.5mcg
Vitamin B-60.144mg
Vitamin C, total ascorbic acid36.3mg
Vitamin E (alpha-tocopherol)0.24mg
Vitamin K (phylloquinone)83.25mcg
Water132.6g
Zinc, Zn0.24mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cabbage

Coleslaw, non-lettuce salads

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other dark green vegetables

Soups

Turnovers and other grain-based items


Sources: