Information in simple English

Cabbage salad or coleslaw, made with light coleslaw dressing

Nutrition Facts
Serving Size 1 fast food order (150 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.305g
9%
Saturated Fat
1.107g
6%
Trans Fat
0g
Polyunsaturated Fat
2.73g
Monounsaturated Fat
3.105g
Cholesterol
9mg
3%
Sodium
703.5mg
31%
Total Carbohydrate
21.6g
8%
Dietary Fiber
3g
11%
Total Sugars
17.85g
Includes 0g Added Sugars
0%
Protein
1.41g
3%
Vitamin D
0mcg
0%
Calcium
57mg
4%
Iron
0.585mg
3%
Potassium
229.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cabbage salad or coleslaw, made with light coleslaw dressing)

Carotene, alpha475.5mcg
Carotene, beta1100mcg
Choline, total17.1mg
Copper, Cu0.0255mg
Folate, DFE45mcg
Folate, food45mcg
Folate, total45mcg
Lutein + zeaxanthin61.5mcg
MUFA 16:10.0285g
MUFA 18:13.06g
Magnesium, Mg15mg
Niacin0.444mg
PUFA 18:22.535g
PUFA 18:30.1875g
Phosphorus, P42mg
Riboflavin0.051mg
SFA 14:00.0075g
SFA 16:00.741g
SFA 18:00.3585g
Selenium, Se0.9mcg
Thiamin0.0735mg
Vitamin A, RAE111mcg
Vitamin B-120.03mcg
Vitamin B-60.15mg
Vitamin C, total ascorbic acid36mg
Vitamin E (alpha-tocopherol)0.885mg
Vitamin K (phylloquinone)88.05mcg
Water117.6g
Zinc, Zn0.27mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cabbage

Coleslaw, non-lettuce salads

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other dark green vegetables

Soups

Turnovers and other grain-based items


Sources: