Information in simple English

Orange juice beverage, 40-50% juice, light

Nutrition Facts
Serving Size 1 fl oz (no ice) (30 g)
Amount Per Serving
Calories
6.3
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1.2mg
0%
Total Carbohydrate
1.626g
1%
Dietary Fiber
0g
0%
Total Sugars
1.251g
Includes 0g Added Sugars
0%
Protein
0.063g
0%
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0mg
0%
Potassium
56.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Orange juice beverage, 40-50% juice, light)

Carotene, alpha0.6mcg
Carotene, beta23.7mcg
Copper, Cu0.0054mg
Cryptoxanthin, beta18mcg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
Lutein + zeaxanthin14.1mcg
Magnesium, Mg3mg
Niacin0.0999mg
Phosphorus, P1.2mg
Riboflavin0.0084mg
Thiamin0.0189mg
Vitamin A, RAE3mcg
Vitamin B-60.015mg
Vitamin C, total ascorbic acid9mg
Vitamin E (alpha-tocopherol)0.375mg
Vitamin E, added0.375mg
Water28.26g
Zinc, Zn0.006mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: