Information in simple English

Bananas and pineapple, baby food, junior

Nutrition Facts
Serving Size 1 tablespoon (15 g)
Amount Per Serving
Calories
10.2
 
% Daily Values*
Total Fat
0.015g
0%
Saturated Fat
0.0054g
0%
Trans Fat
0g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.0014g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.76g
1%
Dietary Fiber
0.24g
1%
Total Sugars
1.262g
Includes 0g Added Sugars
0%
Protein
0.03g
0%
Vitamin D
0mcg
0%
Calcium
1.05mg
0%
Iron
0.0195mg
0%
Potassium
11.7mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas and pineapple, baby food, junior)

Carotene, alpha0.15mcg
Carotene, beta3.45mcg
Choline, total1.035mg
Copper, Cu0.006mg
Folate, DFE0.9mcg
Folate, food0.9mcg
Folate, total0.9mcg
Lutein + zeaxanthin0.3mcg
MUFA 16:10.0003g
MUFA 18:10.0009g
Magnesium, Mg0.9mg
Niacin0.0273mg
PUFA 18:20.0018g
PUFA 18:30.0012g
Phosphorus, P0.75mg
Riboflavin0.0029mg
SFA 14:00.0002g
SFA 16:00.0036g
SFA 18:00.0002g
Selenium, Se0.09mcg
Thiamin0.0023mg
Vitamin A, RAE0.3mcg
Vitamin B-60.0138mg
Vitamin C, total ascorbic acid3.18mg
Vitamin E (alpha-tocopherol)0.003mg
Vitamin K (phylloquinone)0.09mcg
Water12.17g
Zinc, Zn0.0045mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: