Information in simple English

Pears and pineapple, baby food, junior

Nutrition Facts
Serving Size 1 Gerber 3rd FOODS (170 g)
Amount Per Serving
Calories
74.8
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.0221g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0986g
Monounsaturated Fat
0.0527g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.38g
7%
Dietary Fiber
4.42g
16%
Total Sugars
12.51g
Includes 0g Added Sugars
0%
Protein
0.51g
1%
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
0.357mg
2%
Potassium
200.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pears and pineapple, baby food, junior)

Carotene, beta30.6mcg
Choline, total5.44mg
Copper, Cu0.1785mg
Cryptoxanthin, beta3.4mcg
Folate, DFE5.1mcg
Folate, food5.1mcg
Folate, total5.1mcg
Lutein + zeaxanthin54.4mcg
MUFA 16:10.0017g
MUFA 18:10.051g
Magnesium, Mg11.9mg
Niacin0.3111mg
PUFA 18:20.0731g
PUFA 18:30.0272g
Phosphorus, P17mg
Riboflavin0.0391mg
SFA 16:00.0153g
SFA 18:00.0068g
Selenium, Se0.68mcg
Thiamin0.0408mg
Vitamin A, RAE3.4mcg
Vitamin B-60.0221mg
Vitamin C, total ascorbic acid28.56mg
Vitamin E (alpha-tocopherol)0.136mg
Vitamin K (phylloquinone)5.1mcg
Water149.3g
Zinc, Zn0.221mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: