Information in simple English

Cake or cupcake, lemon, without icing or filling

Nutrition Facts
Serving Size 1 cubic inch (5 g)
Amount Per Serving
Calories
17.25
 
% Daily Values*
Total Fat
0.815g
1%
Saturated Fat
0.16g
1%
Trans Fat
0g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.3775g
Cholesterol
3.35mg
1%
Sodium
25.65mg
1%
Total Carbohydrate
2.27g
1%
Dietary Fiber
0.02g
0%
Total Sugars
1.255g
Includes 0g Added Sugars
0%
Protein
0.227g
0%
Vitamin D
0.02mcg
0%
Calcium
3.8mg
0%
Iron
0.061mg
0%
Potassium
3.05mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cake or cupcake, lemon, without icing or filling)

Choline, total2.26mg
Copper, Cu0.0025mg
Cryptoxanthin, beta0.1mcg
Folate, DFE3.7mcg
Folate, food0.5mcg
Folate, total2.4mcg
Folic acid1.9mcg
Lutein + zeaxanthin4.6mcg
MUFA 16:10.0035g
MUFA 18:10.3715g
MUFA 20:10.0021g
Magnesium, Mg0.4mg
Niacin0.0665mg
PUFA 18:20.212g
PUFA 18:30.0252g
PUFA 20:40.0017g
PUFA 22:5 n-3 (DPA)0.0001g
PUFA 22:6 n-3 (DHA)0.0006g
Phosphorus, P8.95mg
Retinol1.45mcg
Riboflavin0.0087mg
SFA 10:00.0001g
SFA 14:00.0017g
SFA 16:00.1005g
SFA 18:00.054g
SFA 4:00.0001g
SFA 8:00.0001g
Selenium, Se0.345mcg
Thiamin0.0073mg
Vitamin A, RAE1.45mcg
Vitamin B-120.008mcg
Vitamin B-60.0019mg
Vitamin E (alpha-tocopherol)0.084mg
Vitamin K (phylloquinone)0.605mcg
Water1.615g
Zinc, Zn0.0195mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: