* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, lemon, without icing or filling)
Choline, total45.2mg
Copper, Cu0.049mg
Cryptoxanthin, beta2mcg
Folate, DFE74mcg
Folate, food10mcg
Folate, total48mcg
Folic acid38mcg
Lutein + zeaxanthin92mcg
MUFA 16:10.07g
MUFA 18:17.43g
MUFA 20:10.041g
Magnesium, Mg8mg
Niacin1.33mg
PUFA 18:24.24g
PUFA 18:30.504g
PUFA 20:40.034g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.011g
Phosphorus, P179mg
Retinol29mcg
Riboflavin0.174mg
SFA 10:00.001g
SFA 14:00.034g
SFA 16:02.01g
SFA 18:01.08g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se6.9mcg
Thiamin0.145mg
Vitamin A, RAE29mcg
Vitamin B-120.16mcg
Vitamin B-60.037mg
Vitamin E (alpha-tocopherol)1.68mg
Vitamin K (phylloquinone)12.1mcg
Water32.3g
Zinc, Zn0.39mg
FDA recommended per day amounts of nutrients to consume: