* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lemon pie filling)
Carotene, beta27mcg
Choline, total74.8mg
Copper, Cu0.042mg
Cryptoxanthin, beta4mcg
Folate, DFE29mcg
Folate, food15mcg
Folate, total23mcg
Folic acid8mcg
Lutein + zeaxanthin159mcg
MUFA 16:10.064g
MUFA 18:12.74g
MUFA 20:10.014g
Magnesium, Mg7mg
Niacin0.43mg
PUFA 18:21.48g
PUFA 18:30.107g
PUFA 20:40.058g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.018g
Phosphorus, P71mg
Retinol83mcg
Riboflavin0.183mg
SFA 10:00.006g
SFA 14:00.013g
SFA 16:01.07g
SFA 18:00.52g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se12.3mcg
Thiamin0.061mg
Vitamin A, RAE85mcg
Vitamin B-120.22mcg
Vitamin B-60.065mg
Vitamin C, total ascorbic acid9.4mg
Vitamin E (alpha-tocopherol)0.75mg
Vitamin K (phylloquinone)4.2mcg
Water19.2g
Zinc, Zn0.47mg
FDA recommended per day amounts of nutrients to consume: