* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, shortbread, with icing or filling )
Caffeine12mg
Carotene, beta1mcg
Choline, total4.8mg
Copper, Cu0.202mg
Folate, DFE101mcg
Folate, food18mcg
Folate, total67mcg
Folic acid49mcg
Lutein + zeaxanthin26mcg
MUFA 16:10.083g
MUFA 18:17.8g
MUFA 20:10.044g
MUFA 22:10.001g
Magnesium, Mg32mg
Niacin2.68mg
PUFA 18:26.53g
PUFA 18:30.778g
PUFA 20:40.014g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P77mg
Riboflavin0.266mg
SFA 10:00.08g
SFA 12:00.1g
SFA 14:00.37g
SFA 16:05.69g
SFA 18:03.54g
SFA 4:00.068g
SFA 6:00.053g
SFA 8:00.034g
Selenium, Se5.7mcg
Theobromine90mg
Thiamin0.291mg
Vitamin B-60.063mg
Vitamin E (alpha-tocopherol)2.1mg
Vitamin K (phylloquinone)10.8mcg
Water2.99g
Zinc, Zn0.69mg
FDA recommended per day amounts of nutrients to consume: