* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, sandwich-type, not chocolate or vanilla)
Choline, total4.1mg
Copper, Cu0.114mg
Folate, DFE82mcg
Folate, food4mcg
Folate, total50mcg
Folic acid46mcg
Lutein + zeaxanthin1mcg
MUFA 16:10.08g
MUFA 18:18.34g
Magnesium, Mg14mg
Niacin2.69mg
PUFA 18:27.01g
PUFA 18:30.52g
Phosphorus, P75mg
Riboflavin0.243mg
SFA 14:00.02g
SFA 16:01.98g
SFA 18:00.979g
Selenium, Se3mcg
Thiamin0.261mg
Vitamin B-60.018mg
Vitamin E (alpha-tocopherol)1.6mg
Vitamin K (phylloquinone)5mcg
Water2.2g
Zinc, Zn0.4mg
FDA recommended per day amounts of nutrients to consume: