* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, lemon, not cream or meringue, individual size or tart)
Carotene, beta14mcg
Choline, total42.2mg
Copper, Cu0.061mg
Cryptoxanthin, beta2mcg
Folate, DFE69mcg
Folate, food13mcg
Folate, total46mcg
Folic acid33mcg
Lutein + zeaxanthin88mcg
MUFA 16:10.036g
MUFA 18:16.82g
MUFA 20:10.019g
Magnesium, Mg10mg
Niacin1.65mg
PUFA 18:24.3g
PUFA 18:30.308g
PUFA 20:40.031g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.009g
Phosphorus, P66mg
Retinol44mcg
Riboflavin0.216mg
SFA 10:00.003g
SFA 14:00.028g
SFA 16:02.23g
SFA 18:01.76g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se15.6mcg
Thiamin0.203mg
Vitamin A, RAE45mcg
Vitamin B-120.12mcg
Vitamin B-60.045mg
Vitamin C, total ascorbic acid4.9mg
Vitamin E (alpha-tocopherol)1.21mg
Vitamin K (phylloquinone)9.2mcg
Water20.2g
Zinc, Zn0.43mg
FDA recommended per day amounts of nutrients to consume: