* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, lemon cream, individual size or tart)
Carotene, beta25mcg
Choline, total38.2mg
Copper, Cu0.041mg
Cryptoxanthin, beta1mcg
Folate, DFE37mcg
Folate, food10mcg
Folate, total26mcg
Folic acid16mcg
Lutein + zeaxanthin68mcg
MUFA 16:10.032g
MUFA 18:15.21g
MUFA 20:10.015g
Magnesium, Mg10mg
Niacin0.902mg
PUFA 18:23.2g
PUFA 18:30.238g
PUFA 20:40.024g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.007g
Phosphorus, P85mg
Retinol48mcg
Riboflavin0.209mg
SFA 10:00.004g
SFA 12:00.001g
SFA 14:00.027g
SFA 16:01.65g
SFA 18:01.27g
SFA 4:00.004g
SFA 8:00.001g
Selenium, Se10.8mcg
Thiamin0.119mg
Vitamin A, RAE51mcg
Vitamin B-120.27mcg
Vitamin B-60.045mg
Vitamin C, total ascorbic acid2.8mg
Vitamin E (alpha-tocopherol)0.98mg
Vitamin K (phylloquinone)7.8mcg
Water43g
Zinc, Zn0.46mg
FDA recommended per day amounts of nutrients to consume: