* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potato, boiled, made with oil)
Carotene, beta7168mcg
Choline, total8.24mg
Copper, Cu0.0712mg
Folate, DFE4.8mcg
Folate, food4.8mcg
Folate, total4.8mcg
MUFA 16:10.0136g
MUFA 18:11.56g
MUFA 20:10.0152g
Magnesium, Mg13.6mg
Niacin0.408mg
PUFA 18:21.416g
PUFA 18:30.1928g
Phosphorus, P24mg
Riboflavin0.036mg
SFA 16:00.3936g
SFA 18:00.1216g
Selenium, Se0.16mcg
Thiamin0.0424mg
Vitamin A, RAE597.6mcg
Vitamin B-60.1256mg
Vitamin C, total ascorbic acid9.68mg
Vitamin E (alpha-tocopherol)1.16mg
Vitamin K (phylloquinone)6.08mcg
Water60.8g
Zinc, Zn0.152mg
FDA recommended per day amounts of nutrients to consume: