* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potato fries, from fresh, fried)
Carotene, alpha37mcg
Carotene, beta9970mcg
Choline, total11.4mg
Copper, Cu0.14mg
Folate, DFE5mcg
Folate, food5mcg
Folate, total5mcg
MUFA 16:10.046g
MUFA 18:15.34g
MUFA 20:10.053g
Magnesium, Mg23mg
Niacin1.29mg
PUFA 18:24.77g
PUFA 18:30.664g
Phosphorus, P47mg
Riboflavin0.092mg
SFA 16:01.31g
SFA 18:00.418g
Selenium, Se0.2mcg
Thiamin0.093mg
Vitamin A, RAE833mcg
Vitamin B-60.248mg
Vitamin C, total ascorbic acid17mg
Vitamin E (alpha-tocopherol)2.14mg
Vitamin K (phylloquinone)17.3mcg
Water65.7g
Zinc, Zn0.28mg
FDA recommended per day amounts of nutrients to consume: