* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Apples and sweet potatoes, baby food, strained)
Carotene, beta1220mcg
Choline, total4.4mg
Copper, Cu0.09mg
Cryptoxanthin, beta9mcg
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
Lutein + zeaxanthin13mcg
MUFA 18:10.008g
Magnesium, Mg6mg
Niacin0.1mg
PUFA 18:20.066g
PUFA 18:30.013g
Phosphorus, P17mg
Riboflavin0.02mg
SFA 12:00.001g
SFA 14:00.001g
SFA 16:00.035g
SFA 18:00.004g
Selenium, Se0.3mcg
Thiamin0.01mg
Vitamin A, RAE103mcg
Vitamin B-60.05mg
Vitamin C, total ascorbic acid6.4mg
Vitamin E (alpha-tocopherol)0.16mg
Vitamin K (phylloquinone)0.8mcg
Water84g
Zinc, Zn0.1mg
FDA recommended per day amounts of nutrients to consume: