* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potatoes, baby food, strained)
Carotene, beta3860mcg
Choline, total13.1mg
Copper, Cu0.081mg
Folate, DFE10mcg
Folate, food10mcg
Folate, total10mcg
MUFA 18:10.004g
Magnesium, Mg13mg
Niacin0.358mg
PUFA 18:20.037g
PUFA 18:30.007g
Phosphorus, P24mg
Riboflavin0.033mg
SFA 16:00.019g
SFA 18:00.002g
Selenium, Se0.7mcg
Thiamin0.028mg
Vitamin A, RAE322mcg
Vitamin B-60.093mg
Vitamin C, total ascorbic acid9.9mg
Vitamin E (alpha-tocopherol)0.52mg
Vitamin K (phylloquinone)1.4mcg
Water84.8g
Zinc, Zn0.21mg
FDA recommended per day amounts of nutrients to consume: