* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, pumpkin, without icing or filling)
Carotene, alpha725mcg
Carotene, beta1050mcg
Choline, total17.45mg
Copper, Cu0.107mg
Cryptoxanthin, beta1mcg
Folate, DFE26mcg
Folate, food9mcg
Folate, total19mcg
Folic acid10mcg
Lutein + zeaxanthin30.5mcg
MUFA 16:10.044g
MUFA 18:14.035g
MUFA 20:10.0415g
Magnesium, Mg13.5mg
Niacin0.605mg
PUFA 18:24.855g
PUFA 18:30.84g
PUFA 20:40.0105g
PUFA 22:5 n-3 (DPA)0.0005g
PUFA 22:6 n-3 (DHA)0.0035g
Phosphorus, P42.5mg
Retinol9mcg
Riboflavin0.0825mg
SFA 10:00.0005g
SFA 12:00.0005g
SFA 14:00.005g
SFA 16:01.17g
SFA 18:00.39g
Selenium, Se5.25mcg
Thiamin0.077mg
Vitamin A, RAE126.5mcg
Vitamin B-120.04mcg
Vitamin B-60.0445mg
Vitamin C, total ascorbic acid0.55mg
Vitamin E (alpha-tocopherol)1.25mg
Vitamin K (phylloquinone)12.65mcg
Water14.5g
Zinc, Zn0.31mg
FDA recommended per day amounts of nutrients to consume: