* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, pumpkin, without icing or filling)
Carotene, alpha84.1mcg
Carotene, beta121.8mcg
Choline, total2.024mg
Copper, Cu0.0124mg
Cryptoxanthin, beta0.116mcg
Folate, DFE3.016mcg
Folate, food1.044mcg
Folate, total2.204mcg
Folic acid1.16mcg
Lutein + zeaxanthin3.538mcg
MUFA 16:10.0051g
MUFA 18:10.4681g
MUFA 20:10.0048g
Magnesium, Mg1.566mg
Niacin0.0702mg
PUFA 18:20.5632g
PUFA 18:30.0974g
PUFA 20:40.0012g
PUFA 22:5 n-3 (DPA)0.0001g
PUFA 22:6 n-3 (DHA)0.0004g
Phosphorus, P4.93mg
Retinol1.044mcg
Riboflavin0.0096mg
SFA 10:00.0001g
SFA 12:00.0001g
SFA 14:00.0006g
SFA 16:00.1357g
SFA 18:00.0452g
Selenium, Se0.609mcg
Thiamin0.0089mg
Vitamin A, RAE14.67mcg
Vitamin B-120.0046mcg
Vitamin B-60.0052mg
Vitamin C, total ascorbic acid0.0638mg
Vitamin E (alpha-tocopherol)0.145mg
Vitamin K (phylloquinone)1.467mcg
Water1.682g
Zinc, Zn0.036mg
FDA recommended per day amounts of nutrients to consume: