* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, pumpkin, without icing or filling)
Carotene, alpha739.5mcg
Carotene, beta1071mcg
Choline, total17.8mg
Copper, Cu0.1091mg
Cryptoxanthin, beta1.02mcg
Folate, DFE26.52mcg
Folate, food9.18mcg
Folate, total19.38mcg
Folic acid10.2mcg
Lutein + zeaxanthin31.11mcg
MUFA 16:10.0449g
MUFA 18:14.116g
MUFA 20:10.0423g
Magnesium, Mg13.77mg
Niacin0.6171mg
PUFA 18:24.952g
PUFA 18:30.8568g
PUFA 20:40.0107g
PUFA 22:5 n-3 (DPA)0.0005g
PUFA 22:6 n-3 (DHA)0.0036g
Phosphorus, P43.35mg
Retinol9.18mcg
Riboflavin0.0842mg
SFA 10:00.0005g
SFA 12:00.0005g
SFA 14:00.0051g
SFA 16:01.193g
SFA 18:00.3978g
Selenium, Se5.355mcg
Thiamin0.0785mg
Vitamin A, RAE129mcg
Vitamin B-120.0408mcg
Vitamin B-60.0454mg
Vitamin C, total ascorbic acid0.561mg
Vitamin E (alpha-tocopherol)1.275mg
Vitamin K (phylloquinone)12.9mcg
Water14.79g
Zinc, Zn0.3162mg
FDA recommended per day amounts of nutrients to consume: