Information in simple English

Cake or cupcake, pumpkin, without icing or filling

Nutrition Facts
Serving Size 1 mini cupcake (15 g)
Amount Per Serving
Calories
58.35
 
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
0.489g
2%
Trans Fat
0g
Polyunsaturated Fat
1.71g
Monounsaturated Fat
1.238g
Cholesterol
6.3mg
2%
Sodium
29.85mg
1%
Total Carbohydrate
6.12g
2%
Dietary Fiber
0.33g
1%
Total Sugars
3.57g
Includes 0g Added Sugars
0%
Protein
0.7605g
2%
Vitamin D
0.03mcg
0%
Calcium
4.5mg
0%
Iron
0.276mg
2%
Potassium
21.45mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cake or cupcake, pumpkin, without icing or filling)

Carotene, alpha217.5mcg
Carotene, beta315mcg
Choline, total5.235mg
Copper, Cu0.0321mg
Cryptoxanthin, beta0.3mcg
Folate, DFE7.8mcg
Folate, food2.7mcg
Folate, total5.7mcg
Folic acid3mcg
Lutein + zeaxanthin9.15mcg
MUFA 16:10.0132g
MUFA 18:11.211g
MUFA 20:10.0125g
Magnesium, Mg4.05mg
Niacin0.1815mg
PUFA 18:21.457g
PUFA 18:30.252g
PUFA 20:40.0032g
PUFA 22:5 n-3 (DPA)0.0002g
PUFA 22:6 n-3 (DHA)0.0011g
Phosphorus, P12.75mg
Retinol2.7mcg
Riboflavin0.0248mg
SFA 10:00.0002g
SFA 12:00.0002g
SFA 14:00.0015g
SFA 16:00.351g
SFA 18:00.117g
Selenium, Se1.575mcg
Thiamin0.0231mg
Vitamin A, RAE37.95mcg
Vitamin B-120.012mcg
Vitamin B-60.0134mg
Vitamin C, total ascorbic acid0.165mg
Vitamin E (alpha-tocopherol)0.375mg
Vitamin K (phylloquinone)3.795mcg
Water4.35g
Zinc, Zn0.093mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Cakes and pies

Fried vegetables

Jams, syrups, toppings

Other dark green vegetables

Other red and orange vegetables

Pancakes, waffles, French toast

Tortilla, corn, other chips

Vegetable dishes

Yeast breads


Sources: