* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cabbage, green, raw)
Carotene, alpha297mcg
Carotene, beta378mcg
Choline, total96.3mg
Copper, Cu0.171mg
Folate, DFE387mcg
Folate, food387mcg
Folate, total387mcg
Lutein + zeaxanthin270mcg
MUFA 18:10.153g
Magnesium, Mg108mg
Niacin2.106mg
PUFA 18:20.153g
Phosphorus, P234mg
Riboflavin0.36mg
SFA 16:00.306g
Selenium, Se2.7mcg
Thiamin0.549mg
Vitamin A, RAE45mcg
Vitamin B-61.116mg
Vitamin C, total ascorbic acid329.4mg
Vitamin E (alpha-tocopherol)1.35mg
Vitamin K (phylloquinone)684mcg
Water829.8g
Zinc, Zn1.62mg
FDA recommended per day amounts of nutrients to consume: