* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, strawberry cream)
Carotene, beta21.6mcg
Choline, total8.64mg
Copper, Cu0.0547mg
Folate, DFE40.32mcg
Folate, food17.28mcg
Folate, total31.68mcg
Folic acid12.96mcg
Lutein + zeaxanthin17.28mcg
MUFA 16:10.1598g
MUFA 18:14.608g
MUFA 20:10.0216g
MUFA 22:10.0014g
Magnesium, Mg12.96mg
Niacin0.9101mg
PUFA 18:22.102g
PUFA 18:30.193g
PUFA 20:40.0144g
PUFA 22:5 n-3 (DPA)0.0043g
PUFA 2:5 n-3 (EPA)0.0029g
Phosphorus, P41.76mg
Retinol97.92mcg
Riboflavin0.1181mg
SFA 10:00.2174g
SFA 12:00.252g
SFA 14:00.8107g
SFA 16:03.067g
SFA 18:01.598g
SFA 4:00.1757g
SFA 6:00.1469g
SFA 8:00.0922g
Selenium, Se5.472mcg
Thiamin0.0994mg
Vitamin A, RAE99.36mcg
Vitamin B-120.0432mcg
Vitamin B-60.0403mg
Vitamin C, total ascorbic acid34.27mg
Vitamin E (alpha-tocopherol)0.792mg
Vitamin K (phylloquinone)5.472mcg
Water87.55g
Zinc, Zn0.2304mg
FDA recommended per day amounts of nutrients to consume: