* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, strawberry cream)
Carotene, beta217.4mcg
Choline, total86.94mg
Copper, Cu0.5506mg
Folate, DFE405.7mcg
Folate, food173.9mcg
Folate, total318.8mcg
Folic acid130.4mcg
Lutein + zeaxanthin173.9mcg
MUFA 16:11.608g
MUFA 18:146.37g
MUFA 20:10.2174g
MUFA 22:10.0145g
Magnesium, Mg130.4mg
Niacin9.158mg
PUFA 18:221.16g
PUFA 18:31.942g
PUFA 20:40.1449g
PUFA 22:5 n-3 (DPA)0.0435g
PUFA 2:5 n-3 (EPA)0.029g
Phosphorus, P420.2mg
Retinol985.3mcg
Riboflavin1.188mg
SFA 10:02.188g
SFA 12:02.536g
SFA 14:08.158g
SFA 16:030.86g
SFA 18:016.08g
SFA 4:01.768g
SFA 6:01.478g
SFA 8:00.9274g
Selenium, Se55.06mcg
Thiamin0.9998mg
Vitamin A, RAE999.8mcg
Vitamin B-120.4347mcg
Vitamin B-60.4057mg
Vitamin C, total ascorbic acid344.9mg
Vitamin E (alpha-tocopherol)7.97mg
Vitamin K (phylloquinone)55.06mcg
Water881g
Zinc, Zn2.318mg
FDA recommended per day amounts of nutrients to consume: