Information in simple English

Pie, strawberry cream

Nutrition Facts
Serving Size 1 surface inch (18.1 g)
Amount Per Serving
Calories
36.92
 
% Daily Values*
Total Fat
1.955g
3%
Saturated Fat
0.9014g
5%
Trans Fat
0g
Polyunsaturated Fat
0.2932g
Monounsaturated Fat
0.6136g
Cholesterol
3.439mg
1%
Sodium
14.84mg
1%
Total Carbohydrate
4.76g
2%
Dietary Fiber
0.1991g
1%
Total Sugars
3.077g
Includes 0g Added Sugars
0%
Protein
0.2987g
1%
Vitamin D
0.0543mcg
0%
Calcium
3.62mg
0%
Iron
0.1104mg
1%
Potassium
15.93mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pie, strawberry cream)

Carotene, beta2.715mcg
Choline, total1.086mg
Copper, Cu0.0069mg
Folate, DFE5.068mcg
Folate, food2.172mcg
Folate, total3.982mcg
Folic acid1.629mcg
Lutein + zeaxanthin2.172mcg
MUFA 16:10.0201g
MUFA 18:10.5792g
MUFA 20:10.0027g
MUFA 22:10.0002g
Magnesium, Mg1.629mg
Niacin0.1144mg
PUFA 18:20.2643g
PUFA 18:30.0243g
PUFA 20:40.0018g
PUFA 22:5 n-3 (DPA)0.0005g
PUFA 2:5 n-3 (EPA)0.0004g
Phosphorus, P5.249mg
Retinol12.31mcg
Riboflavin0.0148mg
SFA 10:00.0273g
SFA 12:00.0317g
SFA 14:00.1019g
SFA 16:00.3855g
SFA 18:00.2009g
SFA 4:00.0221g
SFA 6:00.0185g
SFA 8:00.0116g
Selenium, Se0.6878mcg
Thiamin0.0125mg
Vitamin A, RAE12.49mcg
Vitamin B-120.0054mcg
Vitamin B-60.0051mg
Vitamin C, total ascorbic acid4.308mg
Vitamin E (alpha-tocopherol)0.0996mg
Vitamin K (phylloquinone)0.6878mcg
Water11g
Zinc, Zn0.029mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Flavored milk, lowfat

Flavored milk, nonfat

Flavored milk, reduced fat

Flavored milk, whole

Jams, syrups, toppings

Liquor and cocktails

Milk substitutes

Not included in a food category

Other fruit juice

Other fruits and fruit salads

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Soft drinks

Strawberries


Sources: