* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake, shortcake, sponge type, with whipped cream and fruit)
Carotene, alpha1mcg
Carotene, beta9mcg
Choline, total28.7mg
Copper, Cu0.056mg
Cryptoxanthin, beta1mcg
Folate, DFE55mcg
Folate, food16mcg
Folate, total39mcg
Folic acid23mcg
Lutein + zeaxanthin65mcg
MUFA 16:10.102g
MUFA 18:11.19g
MUFA 20:10.005g
MUFA 22:10.001g
Magnesium, Mg12mg
Niacin1.43mg
PUFA 18:20.343g
PUFA 18:30.061g
PUFA 20:40.023g
PUFA 22:6 n-3 (DHA)0.006g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P110mg
Retinol49mcg
Riboflavin0.197mg
SFA 10:00.059g
SFA 12:00.066g
SFA 14:00.24g
SFA 16:01.01g
SFA 18:00.414g
SFA 4:00.076g
SFA 6:00.044g
SFA 8:00.027g
Selenium, Se6.5mcg
Thiamin0.177mg
Vitamin A, RAE50mcg
Vitamin B-120.2mcg
Vitamin B-60.052mg
Vitamin C, total ascorbic acid15.5mg
Vitamin E (alpha-tocopherol)0.31mg
Vitamin K (phylloquinone)0.9mcg
Water43.2g
Zinc, Zn0.42mg
FDA recommended per day amounts of nutrients to consume: