* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, strawberry cream)
Carotene, beta173.1mcg
Choline, total69.24mg
Copper, Cu0.4385mg
Folate, DFE323.1mcg
Folate, food138.5mcg
Folate, total253.9mcg
Folic acid103.9mcg
Lutein + zeaxanthin138.5mcg
MUFA 16:11.281g
MUFA 18:136.93g
MUFA 20:10.1731g
MUFA 22:10.0115g
Magnesium, Mg103.9mg
Niacin7.293mg
PUFA 18:216.85g
PUFA 18:31.546g
PUFA 20:40.1154g
PUFA 22:5 n-3 (DPA)0.0346g
PUFA 2:5 n-3 (EPA)0.0231g
Phosphorus, P334.7mg
Retinol784.7mcg
Riboflavin0.9463mg
SFA 10:01.743g
SFA 12:02.02g
SFA 14:06.497g
SFA 16:024.58g
SFA 18:012.81g
SFA 4:01.408g
SFA 6:01.177g
SFA 8:00.7386g
Selenium, Se43.85mcg
Thiamin0.7963mg
Vitamin A, RAE796.3mcg
Vitamin B-120.3462mcg
Vitamin B-60.3231mg
Vitamin C, total ascorbic acid274.7mg
Vitamin E (alpha-tocopherol)6.347mg
Vitamin K (phylloquinone)43.85mcg
Water701.6g
Zinc, Zn1.846mg
FDA recommended per day amounts of nutrients to consume: