Information in simple English

Strawberry milk, whole

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
1.72g
9%
Trans Fat
0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.636g
Cholesterol
11mg
4%
Sodium
38mg
2%
Total Carbohydrate
11.8g
4%
Dietary Fiber
0g
0%
Total Sugars
11.7g
Includes 0g Added Sugars
0%
Protein
3.04g
6%
Vitamin D
1mcg
5%
Calcium
114mg
9%
Iron
0.03mg
0%
Potassium
139mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Strawberry milk, whole)

Carotene, beta6mcg
Choline, total16.5mg
Copper, Cu0.001mg
MUFA 16:10.043g
MUFA 18:10.641g
MUFA 20:10.004g
Magnesium, Mg11mg
Niacin0.103mg
PUFA 18:20.106g
PUFA 18:30.011g
PUFA 20:40.004g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P94mg
Retinol29mcg
Riboflavin0.136mg
SFA 10:00.078g
SFA 12:00.09g
SFA 14:00.28g
SFA 16:00.792g
SFA 18:00.286g
SFA 4:00.062g
SFA 6:00.05g
SFA 8:00.031g
Selenium, Se1.8mcg
Thiamin0.052mg
Vitamin A, RAE30mcg
Vitamin B-120.5mcg
Vitamin B-60.057mg
Vitamin E (alpha-tocopherol)0.05mg
Vitamin K (phylloquinone)0.3mcg
Water81.5g
Zinc, Zn0.38mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Flavored milk, lowfat

Flavored milk, nonfat

Flavored milk, reduced fat

Flavored milk, whole

Jams, syrups, toppings

Liquor and cocktails

Milk substitutes

Not included in a food category

Other fruit juice

Other fruits and fruit salads

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Soft drinks

Strawberries


Sources: