Information in simple English

Fruit, chocolate covered

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
6.76g
9%
Saturated Fat
3.87g
19%
Trans Fat
0g
Polyunsaturated Fat
0.331g
Monounsaturated Fat
2.2g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
19.9g
7%
Dietary Fiber
2.8g
10%
Total Sugars
15.7g
Includes 0g Added Sugars
0%
Protein
1.44g
3%
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
1mg
6%
Potassium
199mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fruit, chocolate covered)

Caffeine13mg
Carotene, beta5mcg
Choline, total9.2mg
Copper, Cu0.19mg
Folate, DFE22mcg
Folate, food22mcg
Folate, total22mcg
Lutein + zeaxanthin24mcg
MUFA 16:10.014g
MUFA 18:12.19g
Magnesium, Mg35mg
Niacin0.395mg
PUFA 18:20.266g
PUFA 18:30.066g
Phosphorus, P47mg
Riboflavin0.037mg
SFA 14:00.004g
SFA 16:01.61g
SFA 18:02.18g
Selenium, Se1.2mcg
Theobromine106mg
Thiamin0.031mg
Vitamin A, RAE1mcg
Vitamin B-60.044mg
Vitamin C, total ascorbic acid46mg
Vitamin E (alpha-tocopherol)0.28mg
Vitamin K (phylloquinone)2.9mcg
Water71.3g
Zinc, Zn0.46mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Flavored milk, lowfat

Flavored milk, nonfat

Flavored milk, reduced fat

Flavored milk, whole

Jams, syrups, toppings

Liquor and cocktails

Milk substitutes

Not included in a food category

Other fruit juice

Other fruits and fruit salads

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Soft drinks

Strawberries


Sources: