* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, strawberry, one crust)
Carotene, beta4mcg
Choline, total5.5mg
Copper, Cu0.055mg
Folate, DFE46mcg
Folate, food13mcg
Folate, total32mcg
Folic acid19mcg
Lutein + zeaxanthin17mcg
MUFA 16:10.003g
MUFA 18:13.83g
MUFA 20:10.008g
Magnesium, Mg12mg
Niacin1.17mg
PUFA 18:22.54g
PUFA 18:30.218g
Phosphorus, P35mg
Riboflavin0.096mg
SFA 14:00.015g
SFA 16:01.18g
SFA 18:01.06g
Selenium, Se6.5mcg
Thiamin0.127mg
Vitamin A, RAE1mcg
Vitamin B-60.036mg
Vitamin C, total ascorbic acid30mg
Vitamin E (alpha-tocopherol)0.76mg
Vitamin K (phylloquinone)6.3mcg
Water52.8g
Zinc, Zn0.22mg
FDA recommended per day amounts of nutrients to consume: