Information in simple English

Strawberries, frozen

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.006g
0%
Trans Fat
0g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
9.13g
3%
Dietary Fiber
2.1g
8%
Total Sugars
4.56g
Includes 0g Added Sugars
0%
Protein
0.43g
1%
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
0.75mg
4%
Potassium
148mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Strawberries, frozen)

Carotene, beta27mcg
Choline, total5.7mg
Copper, Cu0.049mg
Folate, DFE17mcg
Folate, food17mcg
Folate, total17mcg
Lutein + zeaxanthin26mcg
MUFA 18:10.015g
Magnesium, Mg11mg
Niacin0.462mg
PUFA 18:20.031g
PUFA 18:30.023g
Phosphorus, P13mg
Riboflavin0.037mg
SFA 16:00.004g
SFA 18:00.001g
Selenium, Se0.7mcg
Thiamin0.022mg
Vitamin A, RAE2mcg
Vitamin B-60.028mg
Vitamin C, total ascorbic acid41.2mg
Vitamin E (alpha-tocopherol)0.29mg
Vitamin K (phylloquinone)2.2mcg
Water90g
Zinc, Zn0.13mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Flavored milk, lowfat

Flavored milk, nonfat

Flavored milk, reduced fat

Flavored milk, whole

Jams, syrups, toppings

Liquor and cocktails

Milk substitutes

Not included in a food category

Other fruit juice

Other fruits and fruit salads

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Soft drinks

Strawberries


Sources: