* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, strawberry, individual size or tart)
Carotene, beta3mcg
Choline, total5.6mg
Copper, Cu0.06mg
Folate, DFE56mcg
Folate, food13mcg
Folate, total38mcg
Folic acid25mcg
Lutein + zeaxanthin16mcg
MUFA 16:10.003g
MUFA 18:15.02g
MUFA 20:10.011g
Magnesium, Mg13mg
Niacin1.45mg
PUFA 18:23.32g
PUFA 18:30.269g
Phosphorus, P39mg
Riboflavin0.119mg
SFA 14:00.02g
SFA 16:01.55g
SFA 18:01.38g
Selenium, Se8.3mcg
Thiamin0.162mg
Vitamin B-60.035mg
Vitamin C, total ascorbic acid26.3mg
Vitamin E (alpha-tocopherol)0.92mg
Vitamin K (phylloquinone)7.7mcg
Water47.5g
Zinc, Zn0.24mg
FDA recommended per day amounts of nutrients to consume: