* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, strawberry cream)
Carotene, beta132.8mcg
Choline, total53.1mg
Copper, Cu0.3363mg
Folate, DFE247.8mcg
Folate, food106.2mcg
Folate, total194.7mcg
Folic acid79.65mcg
Lutein + zeaxanthin106.2mcg
MUFA 16:10.9824g
MUFA 18:128.32g
MUFA 20:10.1328g
MUFA 22:10.0089g
Magnesium, Mg79.65mg
Niacin5.593mg
PUFA 18:212.92g
PUFA 18:31.186g
PUFA 20:40.0885g
PUFA 22:5 n-3 (DPA)0.0266g
PUFA 2:5 n-3 (EPA)0.0177g
Phosphorus, P256.7mg
Retinol601.8mcg
Riboflavin0.7257mg
SFA 10:01.336g
SFA 12:01.549g
SFA 14:04.983g
SFA 16:018.85g
SFA 18:09.824g
SFA 4:01.08g
SFA 6:00.9027g
SFA 8:00.5664g
Selenium, Se33.63mcg
Thiamin0.6107mg
Vitamin A, RAE610.7mcg
Vitamin B-120.2655mcg
Vitamin B-60.2478mg
Vitamin C, total ascorbic acid210.6mg
Vitamin E (alpha-tocopherol)4.868mg
Vitamin K (phylloquinone)33.63mcg
Water538.1g
Zinc, Zn1.416mg
FDA recommended per day amounts of nutrients to consume: