* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potatoes, baby food, strained)
Carotene, beta3821mcg
Choline, total12.97mg
Copper, Cu0.0802mg
Folate, DFE9.9mcg
Folate, food9.9mcg
Folate, total9.9mcg
MUFA 18:10.004g
Magnesium, Mg12.87mg
Niacin0.3544mg
PUFA 18:20.0366g
PUFA 18:30.0069g
Phosphorus, P23.76mg
Riboflavin0.0327mg
SFA 16:00.0188g
SFA 18:00.002g
Selenium, Se0.693mcg
Thiamin0.0277mg
Vitamin A, RAE318.8mcg
Vitamin B-60.0921mg
Vitamin C, total ascorbic acid9.801mg
Vitamin E (alpha-tocopherol)0.5148mg
Vitamin K (phylloquinone)1.386mcg
Water83.95g
Zinc, Zn0.2079mg
FDA recommended per day amounts of nutrients to consume: