* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potatoes, baby food, strained)
Carotene, beta4362mcg
Choline, total14.8mg
Copper, Cu0.0915mg
Folate, DFE11.3mcg
Folate, food11.3mcg
Folate, total11.3mcg
MUFA 18:10.0045g
Magnesium, Mg14.69mg
Niacin0.4045mg
PUFA 18:20.0418g
PUFA 18:30.0079g
Phosphorus, P27.12mg
Riboflavin0.0373mg
SFA 16:00.0215g
SFA 18:00.0023g
Selenium, Se0.791mcg
Thiamin0.0316mg
Vitamin A, RAE363.9mcg
Vitamin B-60.1051mg
Vitamin C, total ascorbic acid11.19mg
Vitamin E (alpha-tocopherol)0.5876mg
Vitamin K (phylloquinone)1.582mcg
Water95.82g
Zinc, Zn0.2373mg
FDA recommended per day amounts of nutrients to consume: