* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potatoes, baby food, strained)
Carotene, beta8646mcg
Choline, total29.34mg
Copper, Cu0.1814mg
Folate, DFE22.4mcg
Folate, food22.4mcg
Folate, total22.4mcg
MUFA 18:10.009g
Magnesium, Mg29.12mg
Niacin0.8019mg
PUFA 18:20.0829g
PUFA 18:30.0157g
Phosphorus, P53.76mg
Riboflavin0.0739mg
SFA 16:00.0426g
SFA 18:00.0045g
Selenium, Se1.568mcg
Thiamin0.0627mg
Vitamin A, RAE721.3mcg
Vitamin B-60.2083mg
Vitamin C, total ascorbic acid22.18mg
Vitamin E (alpha-tocopherol)1.165mg
Vitamin K (phylloquinone)3.136mcg
Water190g
Zinc, Zn0.4704mg
FDA recommended per day amounts of nutrients to consume: