* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, strawberry, one crust)
Carotene, beta6.72mcg
Choline, total9.24mg
Copper, Cu0.0924mg
Folate, DFE77.28mcg
Folate, food21.84mcg
Folate, total53.76mcg
Folic acid31.92mcg
Lutein + zeaxanthin28.56mcg
MUFA 16:10.005g
MUFA 18:16.434g
MUFA 20:10.0134g
Magnesium, Mg20.16mg
Niacin1.966mg
PUFA 18:24.267g
PUFA 18:30.3662g
Phosphorus, P58.8mg
Riboflavin0.1613mg
SFA 14:00.0252g
SFA 16:01.982g
SFA 18:01.781g
Selenium, Se10.92mcg
Thiamin0.2134mg
Vitamin A, RAE1.68mcg
Vitamin B-60.0605mg
Vitamin C, total ascorbic acid50.4mg
Vitamin E (alpha-tocopherol)1.277mg
Vitamin K (phylloquinone)10.58mcg
Water88.7g
Zinc, Zn0.3696mg
FDA recommended per day amounts of nutrients to consume: