* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, strawberry, one crust)
Carotene, beta53.72mcg
Choline, total73.87mg
Copper, Cu0.7387mg
Folate, DFE617.8mcg
Folate, food174.6mcg
Folate, total429.8mcg
Folic acid255.2mcg
Lutein + zeaxanthin228.3mcg
MUFA 16:10.0403g
MUFA 18:151.44g
MUFA 20:10.1074g
Magnesium, Mg161.2mg
Niacin15.71mg
PUFA 18:234.11g
PUFA 18:32.928g
Phosphorus, P470.1mg
Riboflavin1.289mg
SFA 14:00.2015g
SFA 16:015.85g
SFA 18:014.24g
Selenium, Se87.3mcg
Thiamin1.706mg
Vitamin A, RAE13.43mcg
Vitamin B-60.4835mg
Vitamin C, total ascorbic acid402.9mg
Vitamin E (alpha-tocopherol)10.21mg
Vitamin K (phylloquinone)84.61mcg
Water709.1g
Zinc, Zn2.955mg
FDA recommended per day amounts of nutrients to consume: