* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, lemon, not cream or meringue)
Carotene, beta1.86mcg
Choline, total5.667mg
Copper, Cu0.0071mg
Cryptoxanthin, beta0.372mcg
Folate, DFE7.688mcg
Folate, food1.612mcg
Folate, total5.208mcg
Folic acid3.596mcg
Lutein + zeaxanthin11.9mcg
MUFA 16:10.005g
MUFA 18:10.7837g
MUFA 20:10.0022g
Magnesium, Mg1.116mg
Niacin0.1786mg
PUFA 18:20.4898g
PUFA 18:30.0351g
PUFA 20:40.0042g
PUFA 22:5 n-3 (DPA)0.0001g
PUFA 22:6 n-3 (DHA)0.0012g
Phosphorus, P8.06mg
Retinol5.952mcg
Riboflavin0.0255mg
SFA 10:00.0004g
SFA 14:00.0032g
SFA 16:00.2579g
SFA 18:00.1996g
SFA 4:00.0001g
SFA 8:00.0001g
Selenium, Se1.835mcg
Thiamin0.0221mg
Vitamin A, RAE6.076mcg
Vitamin B-120.0161mcg
Vitamin B-60.0058mg
Vitamin C, total ascorbic acid0.682mg
Vitamin E (alpha-tocopherol)0.1426mg
Vitamin K (phylloquinone)1.066mcg
Water2.641g
Zinc, Zn0.0533mg
FDA recommended per day amounts of nutrients to consume: