1 cake (3" dia) with fruit and whipped cream (118 g)
Amount Per Serving
Calories
285.6
% Daily Values*
Total Fat
5.015g
6%
Saturated Fat
2.348g
12%
Trans Fat
0g
Polyunsaturated Fat
0.5121g
Monounsaturated Fat
1.569g
Cholesterol
92.04mg
31%
Sodium
505mg
22%
Total Carbohydrate
55.81g
20%
Dietary Fiber
1.062g
4%
Total Sugars
34.69g
Includes 0g
Added
Sugars
0%
Protein
4.968g
10%
Vitamin D
0.236mcg
1%
Calcium
74.34mg
6%
Iron
2.336mg
13%
Potassium
146.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake, shortcake, sponge type, with whipped cream and fruit)
Carotene, alpha1.18mcg
Carotene, beta10.62mcg
Choline, total33.87mg
Copper, Cu0.0661mg
Cryptoxanthin, beta1.18mcg
Folate, DFE64.9mcg
Folate, food18.88mcg
Folate, total46.02mcg
Folic acid27.14mcg
Lutein + zeaxanthin76.7mcg
MUFA 16:10.1204g
MUFA 18:11.404g
MUFA 20:10.0059g
MUFA 22:10.0012g
Magnesium, Mg14.16mg
Niacin1.687mg
PUFA 18:20.4047g
PUFA 18:30.072g
PUFA 20:40.0271g
PUFA 22:6 n-3 (DHA)0.0071g
PUFA 2:5 n-3 (EPA)0.0012g
Phosphorus, P129.8mg
Retinol57.82mcg
Riboflavin0.2325mg
SFA 10:00.0696g
SFA 12:00.0779g
SFA 14:00.2832g
SFA 16:01.192g
SFA 18:00.4885g
SFA 4:00.0897g
SFA 6:00.0519g
SFA 8:00.0319g
Selenium, Se7.67mcg
Thiamin0.2089mg
Vitamin A, RAE59mcg
Vitamin B-120.236mcg
Vitamin B-60.0614mg
Vitamin C, total ascorbic acid18.29mg
Vitamin E (alpha-tocopherol)0.3658mg
Vitamin K (phylloquinone)1.062mcg
Water50.98g
Zinc, Zn0.4956mg
FDA recommended per day amounts of nutrients to consume: