* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake, shortcake, sponge type, with whipped cream and fruit)
Carotene, alpha1.51mcg
Carotene, beta13.59mcg
Choline, total43.34mg
Copper, Cu0.0846mg
Cryptoxanthin, beta1.51mcg
Folate, DFE83.05mcg
Folate, food24.16mcg
Folate, total58.89mcg
Folic acid34.73mcg
Lutein + zeaxanthin98.15mcg
MUFA 16:10.154g
MUFA 18:11.797g
MUFA 20:10.0076g
MUFA 22:10.0015g
Magnesium, Mg18.12mg
Niacin2.159mg
PUFA 18:20.5179g
PUFA 18:30.0921g
PUFA 20:40.0347g
PUFA 22:6 n-3 (DHA)0.0091g
PUFA 2:5 n-3 (EPA)0.0015g
Phosphorus, P166.1mg
Retinol73.99mcg
Riboflavin0.2975mg
SFA 10:00.0891g
SFA 12:00.0997g
SFA 14:00.3624g
SFA 16:01.525g
SFA 18:00.6251g
SFA 4:00.1148g
SFA 6:00.0664g
SFA 8:00.0408g
Selenium, Se9.815mcg
Thiamin0.2673mg
Vitamin A, RAE75.5mcg
Vitamin B-120.302mcg
Vitamin B-60.0785mg
Vitamin C, total ascorbic acid23.41mg
Vitamin E (alpha-tocopherol)0.4681mg
Vitamin K (phylloquinone)1.359mcg
Water65.23g
Zinc, Zn0.6342mg
FDA recommended per day amounts of nutrients to consume: