* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake, shortcake, sponge type, with whipped cream and fruit)
Carotene, alpha0.054mcg
Carotene, beta0.486mcg
Choline, total1.55mg
Copper, Cu0.003mg
Cryptoxanthin, beta0.054mcg
Folate, DFE2.97mcg
Folate, food0.864mcg
Folate, total2.106mcg
Folic acid1.242mcg
Lutein + zeaxanthin3.51mcg
MUFA 16:10.0055g
MUFA 18:10.0643g
MUFA 20:10.0003g
MUFA 22:10.0001g
Magnesium, Mg0.648mg
Niacin0.0772mg
PUFA 18:20.0185g
PUFA 18:30.0033g
PUFA 20:40.0012g
PUFA 22:6 n-3 (DHA)0.0003g
PUFA 2:5 n-3 (EPA)0.0001g
Phosphorus, P5.94mg
Retinol2.646mcg
Riboflavin0.0106mg
SFA 10:00.0032g
SFA 12:00.0036g
SFA 14:00.013g
SFA 16:00.0545g
SFA 18:00.0224g
SFA 4:00.0041g
SFA 6:00.0024g
SFA 8:00.0015g
Selenium, Se0.351mcg
Thiamin0.0096mg
Vitamin A, RAE2.7mcg
Vitamin B-120.0108mcg
Vitamin B-60.0028mg
Vitamin C, total ascorbic acid0.837mg
Vitamin E (alpha-tocopherol)0.0167mg
Vitamin K (phylloquinone)0.0486mcg
Water2.333g
Zinc, Zn0.0227mg
FDA recommended per day amounts of nutrients to consume: