* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake, shortcake, sponge type, with whipped cream and fruit)
Carotene, alpha13.65mcg
Carotene, beta122.9mcg
Choline, total391.8mg
Copper, Cu0.7644mg
Cryptoxanthin, beta13.65mcg
Folate, DFE750.8mcg
Folate, food218.4mcg
Folate, total532.4mcg
Folic acid314mcg
Lutein + zeaxanthin887.3mcg
MUFA 16:11.392g
MUFA 18:116.24g
MUFA 20:10.0683g
MUFA 22:10.0137g
Magnesium, Mg163.8mg
Niacin19.52mg
PUFA 18:24.682g
PUFA 18:30.8327g
PUFA 20:40.314g
PUFA 22:6 n-3 (DHA)0.0819g
PUFA 2:5 n-3 (EPA)0.0137g
Phosphorus, P1502mg
Retinol668.9mcg
Riboflavin2.689mg
SFA 10:00.8054g
SFA 12:00.9009g
SFA 14:03.276g
SFA 16:013.79g
SFA 18:05.651g
SFA 4:01.037g
SFA 6:00.6006g
SFA 8:00.3686g
Selenium, Se88.73mcg
Thiamin2.416mg
Vitamin A, RAE682.5mcg
Vitamin B-122.73mcg
Vitamin B-60.7098mg
Vitamin C, total ascorbic acid211.6mg
Vitamin E (alpha-tocopherol)4.232mg
Vitamin K (phylloquinone)12.29mcg
Water589.7g
Zinc, Zn5.733mg
FDA recommended per day amounts of nutrients to consume: