* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Orange chicken)
Carotene, beta7.65mcg
Choline, total56.19mg
Copper, Cu0.0357mg
Cryptoxanthin, beta2.55mcg
Folate, DFE8.5mcg
Folate, food8.5mcg
Folate, total8.5mcg
Lutein + zeaxanthin68.85mcg
Lycopene21.25mcg
MUFA 16:10.1156g
MUFA 18:12.788g
MUFA 20:10.0366g
Magnesium, Mg17mg
Niacin3.052mg
PUFA 18:24.531g
PUFA 18:30.55g
PUFA 20:40.057g
PUFA 22:5 n-3 (DPA)0.0026g
PUFA 22:6 n-3 (DHA)0.0043g
PUFA 2:5 n-3 (EPA)0.0009g
Phosphorus, P110.5mg
Retinol62.9mcg
Riboflavin0.187mg
SFA 10:00.0043g
SFA 12:00.0026g
SFA 14:00.0187g
SFA 16:01.36g
SFA 18:00.5763g
SFA 8:00.0043g
Selenium, Se14.54mcg
Thiamin0.0366mg
Vitamin A, RAE63.75mcg
Vitamin B-120.17mcg
Vitamin B-60.1955mg
Vitamin C, total ascorbic acid0.765mg
Vitamin E (alpha-tocopherol)0.9095mg
Vitamin K (phylloquinone)20.74mcg
Water41.14g
Zinc, Zn0.9605mg
FDA recommended per day amounts of nutrients to consume: