* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Orange chicken)
Carotene, beta14.04mcg
Choline, total103.1mg
Copper, Cu0.0655mg
Cryptoxanthin, beta4.68mcg
Folate, DFE15.6mcg
Folate, food15.6mcg
Folate, total15.6mcg
Lutein + zeaxanthin126.4mcg
Lycopene39mcg
MUFA 16:10.2122g
MUFA 18:15.117g
MUFA 20:10.0671g
Magnesium, Mg31.2mg
Niacin5.6mg
PUFA 18:28.315g
PUFA 18:31.009g
PUFA 20:40.1045g
PUFA 22:5 n-3 (DPA)0.0047g
PUFA 22:6 n-3 (DHA)0.0078g
PUFA 2:5 n-3 (EPA)0.0016g
Phosphorus, P202.8mg
Retinol115.4mcg
Riboflavin0.3432mg
SFA 10:00.0078g
SFA 12:00.0047g
SFA 14:00.0343g
SFA 16:02.496g
SFA 18:01.058g
SFA 8:00.0078g
Selenium, Se26.68mcg
Thiamin0.0671mg
Vitamin A, RAE117mcg
Vitamin B-120.312mcg
Vitamin B-60.3588mg
Vitamin C, total ascorbic acid1.404mg
Vitamin E (alpha-tocopherol)1.669mg
Vitamin K (phylloquinone)38.06mcg
Water75.5g
Zinc, Zn1.763mg
FDA recommended per day amounts of nutrients to consume: